Fired Up Athletics

Lunch Time Boot Camp

Lunch Time Boot Camp

Have you been intimidated by Boot Camps? When you hear "boot camp," do you think of difficult exercises that you don't really want to do? Guess what? It's definitely not that type of boot camp. These classes are short in duration. They're only 30 minutes. That's it! Can you believe it? 30 minutes! These classes use the tabata principle. That means 20 seconds of movement and 10 seconds of rest. Each tabata is 4 minutes long, and the class has 4 tabata intervals. That all. See? I told you it's not that hard. Everyone can do 20 seconds of movement. Even you!

Have you ever felt that you just can't get fit? With busy people just like you on the go, nowadays it's all about getting a quick workout in and getting out. Lunch Time Boot Camp classes provide dynamic and efficient workouts in a short amount time. Remember, they're only 30 minutes long! In these classes you'll burn a high number of calories in each workout session guaranteed!

You don't have time to work out, huh? These classes are ideal for people like you that only have a half hour lunch break to exercise. That's it. Just a half hour, and you're done. Lunch Time Boot Camp class provides improvement in energy levels, mental clarity, and a reduction in the probability of contracting a debilitating disease as well! They also take the "dread" out of working out because they are only a half hour.

You're probably thinking, "What's this all about?" Well, the combination of a team atmosphere, intense full body cardiovascular workouts, and fitness education make the Lunch Time Boot Camp effective in transforming your body to transform you into that lean fat burning machine you've always wanted to be, in only half hour. So what's next? Join us now in the studio, and start your transformation today. I'll be there to motivate you!

The goal isn't to be better than anyone else but to be better than you used to be.

Join us today!

Class Blocks

$35 per class for 1 class

$32 per class for a 5 class block: $160

$30 per class for a 10 class block: $300

$20 per class for a 30 class block: $600

1 Year Unlimited: $1,500
BEST VALUE!!

Monthly
3 days a week

with monthly contract
$149

Month to month
$175

Monthly
Unlimited

with monthly contract
$199

Month to month
$225

No initiation fees

Join us today!